I participated in Wanderlust 108 this past weekend in Nashville, TN at Bicentennial Park. The event was billed as a mindful triathlon, and began with an un-timed 5K run through the downtown streets of Nashville. My Strava app recorded my pace at 8:59/ mile. This was followed by 90 minutes of Vinyasa style yoga led by Chelsea Korus, which was fun and challenging! The “triathlon” was concluded by 30 minutes of meditation led by Enrique Collazo.
The weather was cloudy and 65 degrees, which was perfect for running and outdoor yoga. A great day!
~Matt W.