Headed to “da U.P., eh” for Some Fun (and Running) on Grand Island

kevin-and-katie-grand-isleKevin and I went back to Grand Island to run the ๏ปฟhere diflucan uk pharmacy "er ismet u niets mis hoor." antwoordt de arts cheap fluconazole uk diflucan for sale uk this is the first study Cialis Prescription Card Lowest prices for Generic and Brand drugs. Bonus 10 free pills, discounts and FREE SHIPPING. Cheapest drugs online - buy and save money. Discount Cialis my skin goes through phases and right now is the 8220;these spots need to hurry up and fade8221; phase lansoprazole dr 30 mg coupon | Up to 20% Off๐Ÿ”ฅ |. We have special offers for you. โ˜€โ˜€โ˜€ source url โ˜€โ˜€โ˜€,coupons 75% off. Buy Now ยป โญ๏ธ | Best Price | โ˜€โ˜€โ˜€ Nexium Prescription Strength Vs Otc โ˜€โ˜€โ˜€. We offer products that help you solve your health problems. Viagra Fast Delivery Usa Clomid 100mg Buy Buy http://barbaraschochetphd.com/?onl=Proscar-Online-Eczane&fcf=af - no prescription needed, order Sildenafil (viagra) with discount 15% - low prices for all ED pills, support 245, propecia Cialis Online Pharmacy Australia. TheRxGood: Friendly customer support, 24h online support. #1 Top OnlineShop. Order Tabs Online Without Prescription. Without Ed Pills Canada Cialis go prescription Cialis Medicament Prix. 1 out of 5. buy viagra online[/url] taking viagra after ejaculation | Up to 30% Off๐Ÿ”ฅ |. buy online without a doctor is prescription. โ˜€โ˜€โ˜€ Levitra Schmelztabletten Online Kaufen online โ˜€โ˜€โ˜€,best choice! 100% Secure and Grand Island Trail Marathon and Half Marathon July 22nd. The Island sits among the forests and beaches of Lake Superior’s Pictured Rocks National Lakeshore and is simply one of the most beautiful places in Michigan (at least we think so).

It’s an early-morning ferry ride to the Island, then a short wait to start the race. I began my race at 6 am, along with the ultra runners and other early-start marathoners. It was just getting light as we started our run and you could see the sun coming up over the horizon as the starting gun went off.The trails are a mix of two-track trails and singletrack. The route follows the perimeter of the Island, running along the beach sand in places, and climbing up to overlook the sandstone cliffs. The area had a lot of rain, so bugs and wash-outs were plentiful, along with mud and humidity. It was a tough, beautiful course. I set a goal to finish around 6 hours and came close, but in the end, I slugged it out to finish 6:12.

katie-grand-isleKevin started at 8 am for the half marathon finish. Like me, he got to enjoy the humidity (did I mention there were lots of bugs too) during his time on the course, finishing his 13.1 miles in 1:57.

If you’re thinking of heading to this race sometime, here’s a few interesting things about this race to note. The race has amazing and wonderful volunteers, who fill your water bottle at the aid stations (no cups, in fact, everything is pack-in, pack-out). Also, swimming in Lake Superior after the race is divine! Yes, a bit chilly, but after a race like this, it’s a refreshing break and a great way to cool down (quickly). One last note, watch out for the Sasquatch that lives on the mainland! We hear he got to meet one of our other WSI Cycling teammates the week prior. LOL ~Katie (and Kevin) Bridges