The Cereal City Tri/du is one of my favorite races of the year. The course is great and Cereal City Athletics is the best race promoter around in my opinion. The weather was perfect this year-cool and sunny at the start. It was also nice to see a lot of other WSI teammates there.
I have not been running as much since the half marathon which I think helped me in the end as I came in a little fresher for the runs. I was able to PR my first run and was just a little quicker on the bike. The second run was about the same as last year but my transition times were good. I was able to defend my 1st overall from last year which was a bonus as well. Josh got second and it was great to see both of us on the podium. The whole team did well!