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Willow Time Trial for about 10 years. Usually windy and sometimes chilly- it is also a course that creates a mental game due to the 6 lap repeat. It is always a good gauge of where my fitness is in April. This year I came in a little under where I would prefer but felt pretty good. But it was also 39 degrees and windy. Mentally not favorable and physically challenging.
I had a good warm-up but could not keep the legs turning over as I would have hoped. About a minute 20 off my usual time range for 6th place. Not happy :).
I’ll be racing this weekend in a duathlon with teammate Kevin Bridges where the weather again looks iffy, however, I am now ready to bury myself no matter what.
I have been racing the Willow TT for about 8 years. It takes place at the Willow Metropark near the Detroit airport. It is a 13-mile race which requires you to circle the park 6 times, and yes… it is important to keep count :). The weather is usually cool and windy with a few exceptions – so pacing is tricky and important. Yesterday was cool and windy so a good warm up was very important.
I warmed up for almost an hour with leg warmers and decided to take them off to race. While my training has been a bit off the last few weeks, I felt really good in the race. I rode a good race but would have liked to go a bit faster (as always). I have averaged over 26 mph there twice but could not pull that out yesterday. 25.4 mph for a 31.10 finish. About the same as last year but 3rd instead of 4th – podium! I will take it for a 47-degree day.
I decided to race Yankee TT this year because I plan on racing two Xterra triathlons later in the summer and I haven’t raced a mountain bike in a while. I have always liked the TT format at Yankee and the Race Director puts on a great race. Continue reading “Kevin’s Yankee TT Race Report”
Riders had a beautiful day for racing the Yankee Springs TT on Saturday, April 23. The overall consensus from the team was the weather coupled with a fast course made for a great day!
Jeff had a later start time and found himself constantly passing riders, until he was passed himself and ended up in the weeds for a short second. Stacy learned a hard lesson about sleep deprivation and racing, and Keith didn’t quite perform as well as hoped. Both Stacy and Keith, however, walked away with some sweet raffle prizes, including sunglasses and a set of 29ers.
Dwight seems to enjoy challenges and has constantly raced this year in either single speed or fat tire. For Yankee he opted for single speed and finished in 6th place with a time of 53:30. The great weather even brought his biggest fan, his daughter, out for the event.
Regardless of times, finishes or prizes, the time spent with fellow cyclists, on the trails, and in the sun resulted in a winning day!
It was a beautiful day for a triathlon in Middleville, MI at YMCA Camp Manitou-Lin. The water temp was just cool enough to make it “wesuit legal”. I felt like I had a really good swim: 750 meters in 11 minutes and 43 seconds. Then on to the 13.5 mile rolling bike course which I completed in 35 minutes and 32 seconds for an average speed of 20.8 MPH. I finished 2nd over all in the sprint aquabike division. Matt Wright