Saturday, averaged 19.3 miles per hour on the bike, and held m
y own in the run.I practiced my transitions and got that time shaved down as well. I got first place in my age category, 10 minutes ahead of the 2nd place woman.
For my next race I am signed up for Girls Best Friend Tri at Prairie View Park just 2 weekends away. I need to see how well I can recover this week but I am considering doing the Cereal City Tri next weekend. I will have to see how I feel. Loving this sport!